What to Buy Someone Who Trains Jiu Jitsu: The Ultimate 2025 Gift Guide (Top 10 Gift Ideas)
Why this guide matters
Finding the perfect gift for someone who trains jiu jitsu can feel impossible. Do you get them gear? Supplements? Something for recovery? Supplements? Gym-lifestyle items? Something they’ll actually use?
This guide breaks down the best jiu jitsu gifts for 2025 — all affordable, beginner-friendly, high-quality, and hand-picked by real practitioners. Whether you’re buying for a boyfriend, father, brother, girlfriend, teammate, professor, or yourself, this list has you covered.
These products are all useful, thoughtful, and often overlooked items that any BJJ practitioner will appreciate. Perfect for holiday shopping, birthdays, or “just because.”
1. High-Quality Jiu Jitsu Rashguards & Other Grappling Gear
Why this makes a great gift: Rashguards wear out, seams stretch, and constant laundry wears on material. A durable, good-fitting rashguard means someone grappling no-gi or training hard stays comfortable, reduces mat burns, and keeps gear lasting longer. All of these brands also offer other gear like shorts, spats, spandex, and Gi’s that you can also gift.
Top-of-the-line Performance Brands:
Origin — ~ $46.00-$78.00, sold only on Origin’s site (Jocko’s Brand).
High quality Gi’s and grappling gear
Made in the USA
Gaidama Jiu Jitsu — ~ $65.00-$85.00, sold on Gaidama’s website
Ultra premium women’s BJJ gear, designed by women for women practitioners.
Fuji Sports — ~ $39.95–$62.95, sold on Fuji’s site and major online retailers.
One of the biggest brands in all martial arts
Tatami Fightwear — ~ $30.00 (on sale) –$65.00, sold on their website
My personal favorite from a pure quality perspective
Progress Jiu Jitsu — ~ $30.00–$60.00 + higher shipping, sold on their website
International (UK) brand so expect higher shipping costs, but ideal for people who live outside of the US.
XMartial — ~ $33.95 (on sale) –$75.00, sold on their website
Most creative brands for unique expression
Budget Conscious Brands:
2. Jiu Jitsu Journal & Training Log (Perfect Gift + High Value)
Perfect for: Anyone who takes their training seriously and wants to remember what they learned.
Why it matters: Jiu Jitsu is notoriously hard to remember. A structured training journal helps practitioners retain techniques, track rounds, log progress, and stay consistent.
Top Pick:
The Practitioner’s Journal (storefront)
Also available on Amazon if you are only an Amazon shopper.
A sleek, minimal, guided training log used by students, hobbyists, and competitors.
Helps with technique retention
Supports long-term progression
Makes a meaningful, purposeful gift
3. Recovery Tools Must-Have (Foam Rollers, Massage Guns, Heat & Ice)
Perfect for: Sore necks, tight backs, post-tournament recovery.
Why it matters: Jiu Jitsu is very hard on the body, regardless of age. Having some massage tools to get out kinks in the neck, back, and arms is a necessity.
Top picks:
LifePro Massage Gun (Amazon) – $59.99 affordable but high quality massage gun
TheraGun (Amazon) – $260-$320 top-of-the-line performance massage gun
Has all the bells and whistles
TriggerPoint Grid Mini Travel Foam Roller (Amazon) - $29.99 simple and affordable foam roller that you can travel with but also can utilize for everyday use
FlexiKold Gel Ice Pack (Amazon) - $29.99 portable ice pace for sore joints and relief
Portable Heat Neck Wrap (Amazon) - $13.99 low cost life-saver to heat up the tight muscles in your neck
4. Tape, Finger Sleeves & Joint Support Kits
Every athlete uses them — and loses them.
Why it matters: Jiu Jitsu is uncanny for getting your fingers wrapped up in clothing. Due to this, lots of joints tend to get mangled. Having tape to protect your fingers and joints is an absolute necessity for long-term use.
Top picks:
6. Hydration + Supplements (Jiu Jitsu Safe Picks)
Fitness + recovery focused.
Why it matters: Nothing increased my performance more than when I first started supplementing with electrolytes. In Jiu Jitsu, you sweat a lot. If you are someone that sweats out a lot of salt, you are likely losing electrolytes at a rapid rate and need supplementation to add more back into your system to stay hydrated.
Top picks:
LMNT Electrolyte Packets (Amazon) - 30 Pack of sugar-free packets. Mix one pack into your water bottle and you are good to go. Variety of flavors to choose from, all taste delicious.
Creatine by Momentous (Amazon) - Creatine is one of the most well-studied supplements on the market with a plethora of benefits including increased energy and explosion for hard rounds on the mat. Momentous has a variety of other high-quality supplements, all that are third-party tested. If you are looking for a supplement brand that can be trusted, Momentous is my personal recommendation.
7. High-Quality Mouthguards & Ear Protection
Protect your ears and face at all times!
Top picks:
SISU Aero Guard (Amazon) - $19.99 re-moldable slim mouth guard
Venum Challenger Mouthguard (Amazon) - $14.99 comfortable and form fitting moldable mouth guard for teeth safety. I have used this one for multiple years, works excellent
Adidas Wresting Ear Protection (Amazon) - $44.99 they look a bit ridiculous, but it saves your ears from turning into cauliflowers and not being able to wear headphones
8. Minimalist Sandals / Slides for the Gym
A must to keep feet clean in the gym. Everyone needs a pair of sandals to keep in your bag or at the gym.
Top picks:
9. Skin Care & Laundry Detergent for Grapplers (Actually Useful)
Ringworm prevention, face care, general hygiene. Also Jiu Jitsu people wash their gis constantly (or should).
Top picks:
Defense Soap Bar (Amazon) - $14.99 needed for prevention of skin infections and other harmful germs
Defense Shower Gel (Amazon) - $12.99 great for getting rid of bacteria that accumulates in the gym setting
Green Sport / Activewear Wash Detergent (Amazon) - $29.99, 90 Loads, Safe for sensitive skin and prevents itching form chemical based detergent
10. Home Mats for Training + Stretching + Mobility
For drilling at home. Keep the joints happy and healthy.
Top picks:
Dollamure 5x10 Home Roll Out Mat (Amazon) - $342.00 top-tier mat used in professional gyms world-wide
Puzzle Mats (Amazon) - $59.00 16 piece puzzle mat for a more budget-friendly mat option
Liforme Yoga Mat (Amazon) - $164.00 yoga mat for mobility enthusiasts that
Gaiam Essentials Mat (Budget) - $26.00 budget friendly mat
11. BJJ Stocking Stuffers (Bonus Ideas)
Healthy Snacks / On-The-Go Fuel
Top picks:
RX Bars (Amazon) - $16.00 10 count of No BS bars
Beef Sticks (Amazon) - $25.00 10-Pack of 10g of protein per stick lean meat
LMNT Electrolytes (Amazon) - $23.99 12 count of sugar free electrolytes
Mobility and Massage
Top Picks:
It’s almost the holiday season, go buy it sooner than later…
Finding the perfect gift for a jiu-jitsu practitioner doesn’t have to be overwhelming.
Whether you’re shopping for a dedicated white belt, a seasoned competitor, or someone who simply loves training, this guide covers the best jiu-jitsu gifts of 2025—from essential gear and recovery tools to thoughtful training accessories like The Practitioner’s Journal.
Every item on this list is practical, affordable, and designed to support better performance on and off the mats.
If you’re searching for jiu jitsu gift ideas, BJJ gifts for him, BJJ gifts for her, or the best gifts for jiu-jitsu lovers, this guide gives you everything you need to make a meaningful and useful choice. No matter your budget, you can give a gift that inspires growth, consistency, and better training.
